Laughter Yoga is a radically different approach to stress management that combines simple laughter exercises with gentle yoga breathing techniques. This revolutionary technique, invented by a medical doctor from India, causes spontaneous, joyful laughter to flow without any jokes. You don't even need to be happy or have a sense of humor to laugh. Because of the eye-contact and childlike playfulness that is initiated, participants discover a deep, human connection with other laughers. This experience is more than just fun, it can be transformational.
Energizing and motivating people to think creatively and work productively is easy with Laughter Yoga. Consider utilizing it at the following events:
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ConferencesYou can't go wrong with Laughter Yoga at conferences. These brief, large-group laughter experiences can provide an excellent ice-breaker at the start of an event, revitalize the group after lunch, and deliver a memorable send-them-home-with-a-bang closing session.
• Workshops & RetreatsLaughter Yoga can enable people to work cooperatively and collaboratively from the start. The entire group dynamic shifts after laughing together.
• Training DaysCreate enjoyable events that encourage everyone's participation. Laughter Yoga is a fun and powerful way to help participants leave their inhibitions at the door and get into serious creative & learning mode.
• MeetingsEnergize and renew your staff. It makes good business sense. Laughter sessions help to dissolve tensions within a group. Just after the session may prove to be the best time to promote new initiatives and strategies.
More About Laura GentryLaura Gentry is based in Northeast Iowa, which means that for a Midwest company or organization, her travel expenses are very affordable.
In addition to being a certified Laughter Yoga eacher, Laura is a professional clergyperson who understands interpersonal dynamics. She has also worked as a motivational speaker and workshop leader for over a decade and is author of
Living Word, a fine art motivational book. Laura brings a wealth of experience, professionalism and joyful energy to every laughter session and keynote address.
To find out more about how you can let Laura's laughter yoga services work for you, contact her at:
laughterlaura@yahoo.com or call 563-880-2699.